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Posts by Thomas Mathew

Planning a return to the gym? You've got this! Picture: Shutterstock.

Getting back to the gym. You can do it!

If an impatient, KFC-munching man like me can drag himself back to the gym, so can you.

Fitness Ageing Health
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Over 2 years ago
(Health & Beauty)
If you look after your digestive health, life will be much sweeter for you and yours.

A happy gut equals a happy life

Nobody wants gut-health problems, since they usually lead to problems on the toilet. Here's how to fix that.

Food Fitness Health
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Over 2 years ago
(Epicure)
Care for your knives.

Knives: your best friend in the kitchen

The king of the kitchen utensils needs your respect and care. Here's how and why.

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Over 2 years ago
(Epicure)
Butter chicken is delicious.

True butter chicken for the soul

Step aside Gordon Ramsay ... this is how you make real butter chicken.

Food Cooking India
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Over 2 years ago
(Epicure)
An allergic reaction.

Food allergies are a bane

Foods that cause allergic reactions are called allergens.

Food Epicure Allergies
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Over 2 years ago
(Health & Beauty)
Vegan or vegetarian.

Yes, there is a difference between vegetarians and vegans

Anyone who doesn't eat meat is considered vegetarian. But what about vegans?

Lifestyle Food Health
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Over 2 years ago
(Health & Beauty)
Kosher.

The boom in kosher foods

In the latest from our series on special diets, we look at kosher foods.

Food Cooking Health
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Over 2 years ago
(Epicure)
To be Halal or not.

What is halal and why is it big business?

Have you ever wondered what halal food is? We remove the mystery for you.

Food Cooking
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Over 2 years ago
(Epicure)
Gluten-free is not a foodie trend.

No, that’s not gluten free

Gluten free is NOT a fad. It is not a fashion statement, chic or cool. It is a protein that creates complications in your gut.

Food Cooking Drink Health
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Over 2 years ago
(Epicure)
Quote of the day
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Joke of the day
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Message board

Derek, about 2 years ago:
I am great
George, about 2 years ago:
What's up Thomas?
George, about 2 years ago:
Messages are now updated in real time on other browsers.
Thomas, about 2 years ago:
Hello
Thomas, about 2 years ago:
Great!
DJC, about 2 years ago:
Groovy!
George, about 2 years ago:
Message board active from June 2018

Have your say!

Your Great Australians

Trending stories
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Choco ganache delights.

Triple-chocolate ganache cake

Three types of chocolate in...

(Epicure) Over 2 years ago
JB Hi-Fi is on the money when it comes to customer service.

JB Hi-Fi Vs Harvey Norman

When it comes to comparing...

(Money & Business) Over 3 years ago
Weekly Poll
Photographic memories
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It's 35 years since the Ash Wednesday bushfires in South Australia and Victoria claimed 75 lives and more than 2500 buildings.